At the 1993 conference of the International Society of Aesthetic Plastic Surgeons, in Paris, a young doctor gave a speech with a provocative hook: What if liposuction could be used to give men ...

Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves following a careful diet and exercise plan, and may even require certain genetics. Despite ...

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

Your fitness doesn’t need to suffer just because you’re stuck indoors during the coronavirus quarantine. In fact, now is the ideal time to start working on your six-pack. The lockdown won’t last ...

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

ARE YOU SPENDING your summer crunching away, trying to get visible abs for the remainder of the sunny season? You can pile up all the situp reps you want, but you won't be much closer to the core ...

Sculpt and strengthen your upper abs and core your rectus abdominis or "six-pack" muscles, with this workout designed by ...

Experts on why it's so hard to get six-pack abs, particularly for women, and why it's not the only sign of a strong core. (Photo: Getty Images) Toned abs — but in particular the infamous six-pack — ...