In today’s fast-paced world, stress has become a common companion for many. Whether it’s work deadlines, family responsibilities, or the constant buzz of social media, it can feel overwhelming at ...

This week (4th - 8th November) is International Stress Awareness Week, an annual event that’s dedicated to stress management and combating the stigma of stress and mental health. Stress can have a ...

Co-written by Michael Osso, President & CEO, Crohn’s & Colitis Foundation and Megan Riehl, PsyD, National Trustee, Crohn’s & Colitis Foundation, Clinical Associate Professor, University of Michigan ...

Saman Khalesi was previously supported by a Postdoctoral Fellowship (Award No. 102584) from the National Heart Foundation of Australia. Talitha Best is affiliated with Australian Psychological Society ...

Running a business comes with its fair share of stress, even under the best circumstances. Managing this stress in a healthy way is crucial for maintaining your well-being and the overall health of ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...

Sometimes, stress leaves its mark on us — physically. Stress rashes can take many forms, experts say, and finding ways to effectively manage those feelings can benefit our skin. Dr. Shasa Hu tells ...