This week (4th - 8th November) is International Stress Awareness Week, an annual event that’s dedicated to stress management and combating the stigma of stress and mental health. Stress can have a ...

Overview Stress is one of the top health concerns worldwide, with research showing that over 70% of adults report ...

Stress is a natural physiological reaction that prepares us to deal with threats or challenges. However, chronic stress that is left unchecked can have a detrimental impact on our physical and mental ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — “Stress is bad for ...

In today’s fast-paced world, stress has become a common companion for many. Whether it’s work deadlines, family responsibilities, or the constant buzz of social media, it can feel overwhelming at ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...

INDIANAPOLIS (WISH) — As the holiday season approaches, students face increased stress from school projects, tests, and performances, according to Melissa Jones, founder of Girls Positivity Club.

Breathwork practices have emerged as powerful tools for managing stress and promoting mental well-being in our increasingly fast-paced world. While simple deep breathing serves as a helpful starting ...

Co-written by Michael Osso, President & CEO, Crohn’s & Colitis Foundation and Megan Riehl, PsyD, National Trustee, Crohn’s & Colitis Foundation, Clinical Associate Professor, University of Michigan ...

Compounded and absorbed stress can cut law enforcement officers' careers—and lives—short. In every police academy curriculum I’ve seen there is a segment on Stress Management. Some academies give the ...