The Rock isn't taking his return to a WWE ring lightly. The Great One posted a 30-minute video detailing his workout routine Friday as he pushes himself into ring shape ahead of WrestleMania 40. The ...

workout playlist gym rock music new year's resolution work out exercise The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence. Now that we’ve made it to 2025 ...

The Rock is in training to become an MMA fighter, but only in a movie. He posted a video to Twitter of himself doing a fearsome MMA workout consisting of punches, kicks, and grappling. “Day 1,” The ...

Dwayne Johnson once again shows the work that goes into his hulking physique. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Dwayne Johnson is ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...