Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. It’s time to go to sweep. Research has ...

Up to three-quarters of all stroke survivors have some form of difficulty swallowing (dysphagia) after a stroke. Dysphagia frequently leads to entry of food or liquid into the lungs and has ...

Up to three-quarters of all stroke survivors experience some form of difficulty swallowing (dysphagia). This condition often results in food or liquid entering the lungs, significantly affecting ...

A patient works on tongue exercises at the UC College of Medicine’s Dysphagia Rehabilitation Laboratory. The majority of stroke survivors — up to three-quarters, according to some studies — experience ...

They’re taking it to the max. Gen Z men are spending thousands of dollars on “looksmaxxing” — a social media trend that’s spurring them to use everything from diet and tongue exercises to Botox and ...

A stroke can disrupt various aspects of life, and communication is often a crucial area that requires rehabilitation. Losing the ability to speak clearly or fluently can be incredibly frustrating.

The "looksmaxxing" community is a group of mostly young men sharing tactics to improve their attractiveness. Techniques like "mewing" are intended to change one's jawline have been going viral on ...