Q: Do seniors need any special vitamins? A: Our nutritional needs change as we age. And sometimes, several key vitamins and minerals can be low or deficient in older adults. Pop a vitamin, right? But ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...

Affiliate content: Find the best joint supplements for seniors in 2025 that actually help by easing stiffness, enhancing mobility, and supporting long-term joint health.

It’s hard to resist the promise of capsules to strengthen your bones, protect your heart, fight cancer and keep your mind sharp. Dietary or nutritional supplements might seem like an easy way to ...

Low levels of vitamin D have been linked to higher odds for type 2 diabetes New research shows that if you already have enough vitamin D, taking even high doses in supplement form won't lower your ...