If your outer wrist feels sore and achy, you might chalk it up to arthritis. But that discomfort could be ulnar wrist pain, which affects the side of the wrist closest to the pinky finger. And it can ...

Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment. It may also be a chronic issue that has the ...

If you work with your hands, try this Pilates for wrist pain routine to fine some relief in just 15 minutes. If you work with your hands in some capacity, you’ve probably had sore wrists at some point ...

Carpal tunnel syndrome (CTS) can cause shoulder pain, although it is not one of the typical symptoms. In some cases, people may have shoulder pain without any wrist pain. If CTS is the cause, then ...

Millions of people in the U.S. have some form of arthritis and suffer from achy, stiff joints. And while there are several different ways to go about finding pain relief and improved joint mobility, ...

Eight small bones in your wrist give it flexibility and the necessary range of movements. These bones, arranged in two rows, include the scaphoid and lunate bones in the upper row, close to the ...

People who experience wrist/arm/shoulder pain (from whichever of many reasons) when using computers, which mouse/habit has helped you the most? After starting to get strong pain in my arm, work issued ...

Just like any other joint, your wrists greatly benefit from mobility work and a good warm-up before training. Spending a few minutes preparing this area can make a big difference. A great way to start ...

Symptoms of carpal tunnel syndrome (CTS) and tendonitis can overlap. It is important to distinguish between the two to receive appropriate treatment. CTS occurs when tissues swell and compress the ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and relax, ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

The Finkelstein test, also called the Finkelstein sign or maneuver, is used to diagnose de Quervain’s tenosynovitis. This is a common condition characterized by swelling and pain in two of the tendons ...