An expert offers a tip for practicing gratitude with those you love and all the benefits it can bring to you and your ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there’s a lot of joy and festivity going around, but that ...

There is a strong correlation between gratitude and well-being. Researchers have found that individuals who report feeling and expressing gratitude more report a greater level of positive emotions ...

We love efficiency, whether that’s makeup that doubles as skincare or a juicer that cuts our OJ-making time in half. So it’s no surprise we take the same approach to wellness and our mental health.

The findings of an October 2025 study published in The Journal of Positive Psychology suggest that gratitude activities may ...

The stress of today is mounting. We all feel it. This is on top of living with chronic pain, for those who experience it. Sometimes it can feel like the pain is both inside and outside of ourselves ...

If you were already skeptical of gratitude, 2020 probably isn't making things easier. Illustration: JoAnna Wendel But this year, gratitude is more important than ever.

The week before Thanksgiving, the United States recorded its 12 millionth coronavirus case. The CDC has, in turn, advised people not to travel for Thanksgiving. A holiday usually spent surrounded by ...

Without a doubt, the events of Jan. 6 have unsettled the country, its leaders and its people. Add to that an impeachment and a coronavirus running out of control and you have a recipe for a ...