Allegiant Travel to buy Sun Country Airlines for about $1.1 billion Neil Young urges Americans to 'rise up' in new editorial ...

Michael Burry's big play off the US.-Venezuela situation, which the investor has held for years ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...