Allegiant Travel to buy Sun Country Airlines for about $1.1 billion Neil Young urges Americans to 'rise up' in new editorial ...

Michael Burry's big play off the US.-Venezuela situation, which the investor has held for years ...

Monty Simmons is a personal trainer who specializes in strength training and he says that if you're working out at home, there's one move that you should definitely be doing: the single-arm dumbbell ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.