Everyone knows that the road to toned arms is paved with bicep curls. But since the exercise is so familiar, many people don't think about their form while performing the move, and they end up doing ...

Fitness Pro Superhuman Troy explains why bicep curls are killing your arm growth. Investigators seize luxury goods over alleged fraud Thousands could lose Medicare gap coverage next month after ...

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One of four people charged with killing a man in a drug-related robbery that took place in South Wilkes-Barre last year pleaded no contest Monday to third-degree murder under a plea deal that requires ...