Professional bodybuilder, fitness model, and star of the 2000 film Scary Movie, Jayne Trcka, has passed away at the age of 62 ...

After gym interviews explore workout ratings, treadmill fails, gym pet peeves and more! See what people think about their gym performance. JFK's niece has message for man who bought Trump-Kennedy ...

When it first returned to our screens, people said Gladiators was a tired format. They had clearly forgotten the joy of watching half-clad hulks with silly names go to battle, says superfan Helen Pidd ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. There’s this one specific indignity that ...

When people ask me for exercise advice as a fitness writer and coach, my go-to line is: “Go for a walk, have an apple and lift something fairly heavy.” Is this an oversimplification? Undoubtedly. But ...

It took a few months before I finally realized that my new normal really wasn’t so normal. For much of the summer I woke up ...

There is a lot of diet advice on the internet – some good, some not so good, some terrible. As The Independent’s senior fitness writer, I interview experts weekly in an attempt to cut through this ...

A woman who was once a child bride in Afghanistan escaped, along with her infant son, and found her way years later to winning third place at a bodybuilding ...

In Hollywood, nothing ever goes according to plan. But when Lionsgate optioned the rights to an independently published novel called “The Housemaid” in 2022, the studio had no idea just how perfectly ...