A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

Medically reviewed by Allison Herries, RDN Key Takeaways Granola contains more calories, sugar, and fiber than oatmeal, ...

Two classic breakfast staples offer very different benefits—and how you prepare them may matter more than which one you choose.

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...

Breakfast bowls are a healthy way to start your day! These breakfast bowl ideas range from sweet berry smoothie bowls to ...

Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels ...

Starting your day with a healthy breakfast is important, not just for your overall health but also for your oral health ...

Scrambled eggs are high in protein and will have little impact on blood sugar response. Oatmeal contains fiber and your blood sugar response may depend on the type of oats you choose. Both are healthy ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Discover the health benefits of eating oatmeal for breakfast, including effects on energy, digestion, and heart health.

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.