Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

Tampere sits on the southern coast of Finland, tucked between two vast lakes, and is known for being the sauna capital of the ...

Tampere sits on the southern coast of Finland, tucked between two vast lakes, and is known for being the sauna capital of the ...

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Discover Singapore's burgeoning wellness scene, from new bathhouses and cold plunges to women's health retreats, offering ...

The hotel's boutique size delivers a personalized and intimate experience, allowing guests to take full advantage of its quiet surroundings and peaceful outdoor spa. All guest rooms, regardless of ...

More Swedes are returning to the 19th-century tradition of cold bath houses, and visiting them in winter is particularly ...

Harvey Barberg provided an inside look at his own traditional sauna built in the late 1800’s that is still in use today on their property located southwest of Cokato. Photo courtesy of CFAHS The ...

Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board president of the Bay Area chapter of the Finlandia Foundation, which has ...

A local couple is hoping to bring a new method of rest and relaxation to Arlington: Finnish saunas. Entrepreneurs Steven and Kira Hu are currently scouting locations to launch Arlington Sauna, a ...