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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
In a CiOL interaction, Superteams.ai Founder Soum Paul breaks down enterprise AI adoption, fractional AI teams, governance ...
Pediatric ENT emergencies pose unique risks because small anatomic airways can make minor pathology life-threatening in minutes. The WHO pediatric emergency care framework underscores the urgency of ...
In this episode on Tekniq, we witness a traditional method of making paper using Jute, followed by the traditional way of printing cloth in Pakistan. Stolen packages suck, but you can't lay traps for ...
When it comes to hands-off cooking in the kitchen, the slow cooker never fails us. From stews and soups to barbecue and red beans and rice, this handy appliance does it all. But did you know you can ...
Anthropic has begun rolling out a small but significant update to Claude. Starting today you can use the chatbot to create and edit Excel spreadsheets, documents, PowerPoint slide decks and PDFs. In ...
Neo4j, the graph database from the US-Swedish company of the same name, is used by 76% of the Fortune 100, and its Australian customers include organisations in the healthcare, policing and banking ...
NEW ORLEANS (WGNO) — This summer, Chevron and STEM NOLA partnered to host an AI summer camp. Students used cutting edge tools to learn how create their own AI applications. Making ‘Fizzy Fireworks’ ...
A Column Chart can be used to create the most common form of a timeline in Excel, which consists of a horizontal layout with a time-based X-axis and events or ...
Spreadsheets have long been a cornerstone of data management, analysis, and reporting. But manually entering formulas and sorting through massive datasets can be time-consuming and error-prone. Enter ...