If you’re like me—as in, consistently stressed and therefore prone to tension headaches, migraines, and tech neck—I’m begging you to get yourself a LittleMum Trigger-Point Massager. Specifically, the ...

While trigger point therapy sounds incredible, there’s one thing you should know before getting it. It’s not at all the relaxing massage you might imagine. According to the American Massage Therapy ...

Over the past few years of reviewing health and fitness products, I’ve tested over a dozen different massage guns. While they all have the same function — percussive therapy — there are subtle ...

Myofascial pain syndrome (MPS) is a common yet often misunderstood condition characterized by trigger points within the muscles or fascia (a type of connective tissue), leading to either acute or ...

Trigger Point's Miles Jupp has opened up about the on-set moment that led to him being diagnosed with a benign brain tumour. The actor and comedian explained that he began to feel dizzy before ...