HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
YouTubeThe Rybka Twins
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
Hey guys in this bonus video we share with you our tips and tricks to help you get the middle splits. These are the exercises that we used when we were trying to get flat so we really hope they can help you achieve your middle splits! Remember to take things slow. Don’t move onto the harder stretch until you are ready. A stretching feeling is ...
已浏览 477.8万 次2019年9月14日
短视频
How to do the Middle Splits
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YouTubeGymnastNadiia
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3 Hip-Opening Stretches to get you into your Middle Splits🔥💪 Save it & Add to your stretching routine! Make sure to do these moves regularly and stay consistent💜 👉🏻More Flexibility tips & challenges on the way😉 . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #yogainspiration #hipmobility #stretchingexercises #poledance #gymnastics #calisthenics #acrobatics | Flex with Olha
0:10
3 Hip-Opening Stretches to get you into your Middle Splits🔥💪 Save it & Add to your stretching routine! Make sure to do these moves regularly and stay consistent💜 👉🏻More Flexibility tips & challenges on the way😉 . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #yogainspiration #hipmobility #stretchingexercises #poledance #gymnastics #calisthenics #acrobatics | Flex with Olha
FacebookFlex with Olha
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