Each bulking muffins is 288 calories 6.3g protein 13.8g fats 37.4g carbs Definitely adding these to the cookbook! ingredients For bananas 500gpeanut butter 150g blueberries 150g raspberries Instruct Mash your bananas into a bowl then add 500 g of peanut butter then add your blueberries and raspberries then mix Add this to a large muffin pan this is going in the oven at 350° for 20 to 25 minutes. I did 23 minutes then I let these rest for 10 minutes before eating. Follow me for more meal prep ide
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Each bulking muffins is 288 calories 6.3g protein 13.8g fats 37.4g carb…
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Jeffrey Epstein’s Former Girlfriend Ghislaine Maxwell Mocked Princess Diana.; Ghislaine Maxwell claimed Jeffrey Epstein may have met Princess Diana at a London event and suggested she could have been “set up” with him, though she said she didn’t want to speak badly of Diana, which is deeply ironic, considering that Maria Farmer revealed in an interview that Maxwell once mocked Diana, laughing about making her cry. Maxwell had connections to the British royal family through her father, Robert Max
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Did you know, darker pigments in beauty products can feel different because they each have unique attributes. Here is a throwback video from when we hosted an educational workshop with @bareMinerals about their iconic formulas! (Which we are so excited to see what they do with their reflections and focus group learnings from our time together with community ❤️) But this video is more an educational moment which is valid for pigments in foundation in general, both liquid and powder. Some are actu
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I think everything really hits after the funeral.. when the calls stop, the j…
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✨ Most Impactful Woman in Business & Entrepreneurship ✨ “Every woman’s success should be an inspiration to another. We’re strongest when we cheer each other on!” I’m grateful for receiving such recognition amongst so many wonderful people i’ve met yesterday at the Men & Women of Year 2025 organized by Train To Gain It was indeed an honour and another level of platform to be part of. Thank you so much Dr. Harish Bheemal @Ads with Harrish Bheemul for your guidance and support so far in my career.
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