High-Energy Beachbody Workout: Burn Fat, Gain Muscle
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MSNJason Smith
High-Energy Beachbody Workout: Burn Fat, Gain Muscle
Push yourself with this ultimate fat-burning, muscle-building routine. #BeachbodyChallenge #FatLoss #StrengthTraining
2 个月之前
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🔥Dynamic Reformer🔥 Our Dynamic Reformer classes are full-body workouts that combine strength, mobility and balance. Expect a variety of exercises that target all major muscle groups, ensuring a challenging and effective workout! All instructors teach this class with their own unique style… 🕺🏼Tasha’s sessions are set to music with high energy. 💪Tina’s classes are technical, with focus on precision and form. 💥Annie’s classes blend both - dynamic, grounded and quietly challenging 📆Check out
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🔥Dynamic Reformer🔥 Our Dynamic Reformer classes are full-body workouts that
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2K reactions · 192 shares | A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese | Facebook
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