24K views · 711 reactions | I'm headed to Singapore tomorrow!!! Ahhh!!! 18 hour flight here I come! ✈️ I can't wait to see you guys at Fitness Fest this weekend! I'll be teaching POP Pilates and PIIT28 LIVE! Anddddd there's gonna be POPFLEX for you to touch, feel and buy at our booth! Use code "may15off" to get $15 off your tickets to the festival at fitnessfest.sg. See you soon! | Blogilates | Facebook
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24K views · 711 reactions | I'm headed to Singapore tomorrow!!! …
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Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PIIT28 - a combination of Pilates and Intense Interval Training for muscle tone and ultimate fat loss. It's a portal of follow-along videos, an online community, and a downloadable ebook. Get started on Jan 2nd, 2017 with me! 30% off all my programs. Use code "PIIT2017" at checkout! piit28.com | Blogilates
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Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PII…
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
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4.4K reactions · 358 shares | A before and after photo CANNOT show...
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167K views · 816 shares | Things I love: good music, PIIT, and my girls! Today after we CRUSHED our PIIT28, Lexi and Izzy stayed after to do this PIIT "dance number" with me because we were SO HYPED UP after our workout! This is how PIIT makes us feel...FULL OF LIFE!! Are you joining in on March 1st!? C'mon let's do it together! www.PIIT28.com | Blogilates | Facebook
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167K views · 816 shares | Things I love: good music, PIIT, and my gir…
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Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer Sculpt - Blogilates
Lean, Long & Lifted From Head to Toe // MONDAY // 28-Day Summer …
2019年6月3日
blogilates.com
If you're the type of person who likes to CRUSH things in a set amount of time...then try my 28-day at home workout program! It's not only transformed so many women's bodies...it's brought CONFIDENCE and HAPPINESS into so many people's lives in just 1 month. Complete with daily workout videos, a specific training program, and even a COMPLETION SHIRT that you can earn if you finish the 28 day challenge, this is exactly what you need to start your workout regimen. I want to help you feel your best
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