Bo Staff Basics - How to Hold a Bo
1:44
YouTubeScotty Karate
Bo Staff Basics - How to Hold a Bo
This is a simple video demonstrating the basics of holding a Bo Staff. With this simple concept is the basis of all bo moves and strikes. When starting the bo staff make sure to section off your bo staff in thirds (ex. 6 foot bo wrap your bow 2 feet in on each side) this will give you a starting point for holding the bo staff properly. UNDERAGE ...
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