375K views · 127 reactions | Are you doing the bow pose correctly? See common mistakes and how to avoid them! Tutorial shows all of the muscles and how they move in 3D. Muscle&Motion YOGA Subscribe NOW for Full Access: https://www.muscleandmotion.com/pricing-yoga/ Or Try the free version: https://www.muscleandmotion.com/products/yoga-functional-anatomy-app/ | Muscle and Motion | Facebook
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375K views · 127 reactions | Are you doing the bow pose correctly? Se…
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66K views · 1.2K reactions | Bow pose is challenging and some times frustrating when you look around the studio and everyone seems to be in it but you! I know what that feels like and I avoided this pose for years. Modifications like this open up new possibilities with more challenging postures it also helps you train your body to manage without props in the future. Found this helpful? Let me know ⬇️ #bowpose #beginnersyoga #yogatutorial | Abi Mills Yoga | Facebook
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66K views · 1.2K reactions | Bow pose is challenging and some tim…
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