1.6K reactions · 100 shares | Learn all about western riding basics including: ➡️ Proper leg position for Western riding ➡️ Mentally preparing for your ride ➡️ And other non-pro tips NRHA Professional, Crystal McNutt brings you her new reining masterclass series on Ride TV. Watch this full series now and join today to get your 3-day free trial! | Ride TV | Facebook
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What Kind of Chair Does the President Sit In?
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What Kind of Chair Does the President Sit In?
2019年9月4日
toergonomics.com
The hidden causes you didn’t know you were silently building! 💺 Long hours sitting are quietly reshaping your body — and your riding. As you can see here, it creates many postural changes (and I’ve only shown from the foot to the pelvis!). Our bodies adapt to what we do — and what we don’t do. Next time you’re sitting in your chair, notice your favourite position: 🪑Cross one leg over? 🪑Slump into the backrest? 🪑Twist one way? Each of these habits changes how you move in and out of the saddle
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The hidden causes you didn’t know you were silently building! 💺 Long h…
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FacebookRefined Riding
Working on your position in the saddle?⁣ ⁣ ⁣ Remember what you do OFF your horse will affect how you sit on your horse. Being aware of positions you are stuck in for long periods of time is half the battle.…..⁣ ⁣ ➡️ Do you load one seat bone more than the other or collapse a hip in the saddle?⁣ ⁣ ➡️ Out of the saddle do you stand for long periods hanging off one hip? ⁣ ⁣ ➡️ Do you sit for long periods with the same leg crossed or your legs tucked up under your bum always to the same side?⁣ ⁣ ➡️
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Working on your position in the saddle?⁣ ⁣ ⁣ Remember what y…
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