Holiday Fitness Mindset: Balance Over Excess
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Holiday Fitness Mindset: Balance Over Excess
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Coaching shakeups, rage bait buzz and a campus concert to kick off the holidays
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The holidays can be a lot, full schedules, food pressure, family dynamics, and not nearly enough space to care for your own foundations. That’s exactly why we created the NTA Holiday Guide: a supportive resource to help you stay grounded, nourished, and confident through the season. And for a limited time, the Holiday Guide comes bundled with two meaningful ways to begin your career in wellness. ✨ Enroll in the Nutritional Therapy Practitioner Program and receive: • $1,900 off tuition • The Holi
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The holidays can be a lot, full schedules, food pressure, family d…
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