Whole Strength CrossFit & Nutrition on Instagram: "Sike! There are no “bad” foods. Just choices that move you closer to—or further from—your goals. Looking for tasty options? Here are 3 balanced snacks to try: 1. Greek yogurt + berries + crushed walnuts 2. Hard-boiled eggs + baby carrots (simple, portable, balanced) 3. Cottage cheese + pineapple chunks (sweet + protein-packed) ✨ Want more simple, practical nutrition tips like this? Our 4-week Small Group Nutrition Kickstart begins September 15!

CrossFit & Nutrition | Duarte, CA on Instagram: "🌟 Change is powerful—it inspires new challenges, encourages growth, and unlocks your full potential. Every step outside your comfort zone is a step toward becoming stronger, healthier, and better than yesterday. 💪✨ #MutinyCrossFit #BetterThanYesterday #CrossFitCommunity @crossfitaffiliateswestcoast"

CrossFit & Nutrition | Duarte, CA on Instagram: "Strength is more than lifting weights—it’s about discovering your tribe. At Mutiny CrossFit, every step forward is a step into a supportive community that sparks passion, builds confidence, and transforms your journey. 🌟 Here, you’re not only building muscle—you’re creating bonds that fuel your growth and celebrate every win along the way. 🙌 #MutinyCrossFit #BetterThanYesterday #CrossFitCommunity @crossfitaffiliateswestcoast"