Dwayne Johnson's Intense 4-Hours-a-Day Training Regime for 'The Smashing Machine'
Men's HealthRyan Dabbs
Dwayne Johnson's Intense 4-Hours-a-Day Training Regime for 'The Smashing Machine'
Dwayne Johnson spent four hours a day training, lost 60lbs and learned MMA to portray UFC legend Mark Kerr in 'The Smashing Machine'. Here’s how he did it.
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Dwayne "The Rock" Johnson
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