We all know bagged and boxed foods aren’t great for us as they are high in additives and low in health benefits, but most of us don’t eat perfectly healthy 100% of the time. I still go with the 80/20 rule! Here are some of my go-tos to nix my crunchy/salty craving. A small bowl of popcorn or a handful of crackers or rice cakes is not that detrimental for most! #everythinginmoderation #snacks #cravings #salty #crunch | Swan Fitness and Health Coaching
We all know bagged and boxed foods aren’t great for us as they ar…
已浏览 116 次2 个月之前
FacebookSwan Fitness and Health Coaching
37 Healthy Salty Snacks for When You're Craving Something Savory
7:13
37 Healthy Salty Snacks for When You're Craving Something Savory
2018年4月17日
snacknation.com
The 14 Healthiest Frozen Breakfast Foods, According to a Dietitian
The 14 Healthiest Frozen Breakfast Foods, According to a Dietitian
2023年9月28日
eatthis.com
10 Salty Snacks that Are ‘Secretly’ Healthy
2:49
10 Salty Snacks that Are ‘Secretly’ Healthy
4 个月之前
MSNWelltica+
You Won't Be Able to Resist These Homemade Salty Snacks
You Won't Be Able to Resist These Homemade Salty Snacks
2024年1月17日
thepioneerwoman.com
91K views · 1.6K reactions | Ate Too Much Salty Food? Protect Your Kidney and Flush It Out Fast With These 7 Foods! #education #healthylifestyle | Your Guide 2 Healthy Living | Facebook
2:24
91K views · 1.6K reactions | Ate Too Much Salty Food? Protect Your Ki…
已浏览 5.7万 次2 周前
FacebookYour Guide 2 Healthy Living
12 Satisfyingly Salty Snacks for Weight Loss
12 Satisfyingly Salty Snacks for Weight Loss
2024年9月5日
eatthis.com
0:13
Nutritionist reveals what healthy 'salty' snacks you can have
2022年5月20日
Mail Online
These Are the 35 Healthiest Foods to Keep in Your Kitchen
2025年1月2日
realsimple.com
30 Homemade Salty Snacks That’ll Satisfy Even The Biggest Potato C…
2023年1月4日
delish.com
The 15 Healthiest Store-Bought Crackers, According to Dietitians
2024年10月9日
eatthis.com
1:30
28 reactions | FOOD LIES 勞郎Foods that we were told are unhealthy,...
已浏览 549 次1 周前
FacebookRyan Butler
Is It Healthier to Eat Salty or Sweet Snacks? Here's What a Dietitian S…
2020年7月7日
eatingwell.com
25 Foods High in Sodium You Should Watch Out For
2019年12月4日
eatthis.com
17 Healthy Late-Night Snacks
2024年5月20日
verywellfit.com
60 Healthy Snack Ideas That Keep You Full
已浏览 8 次2024年5月26日
eatthis.com
3:01
704K views · 9.5K reactions | This is the best salty recipe you’ve ever s…
已浏览 70.4万 次2 周前
FacebookRecipes Learn
Dietitians Agree, These 30 Items Should Always Be On Your Health…
2024年11月22日
shape.com
100 Unhealthiest Foods on the Planet
已浏览 8 次2024年12月11日
eatthis.com
7 Salt-Free Seasonings for Flavorful Dishes—Minus the Sodium
2025年1月8日
bhg.com
6 Higher-Sodium Foods That Are Actually Good for You
8 个月之前
eatingwell.com
23 healthy snacks to keep you full
2019年6月12日
bbc.co.uk
43 Healthy Snacks To Keep In Your Bag On Busy Days
2024年3月19日
delish.com
29 healthy packaged snacks for lunches and after school - Today'…
2022年8月16日
todaysparent.com
Craving Something Sweet? Try These Healthy Snacks That Taste …
2024年6月11日
goodhousekeeping.com
0:18
Did You Know? Why Salty Food Makes You Eat More #healthtips #…
已浏览 1315 次4 周前
YouTubeMedi guru
3:52
What Healthy Foods Hide Shocking Sodium Levels? - Your Nutrition N…
已浏览 2 次2 个月之前
YouTubeYour Nutrition Network
4:09
Which 'healthy' Foods Are Secretly High In Sodium? - Your Nutrition …
2 个月之前
YouTubeYour Nutrition Network
16:40
Never Eat These Salty Foods If You Want Healthy Arteries | Senior Hea…
已浏览 25 次3 个月之前
YouTubeSenior Power Daily
2:37
Can Salty Foods Lead To Bone Loss?
1 个月前
YouTubeOsteoporosis Support Network
观看更多视频
静态缩略图占位符