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YouTubeMotivate Horizons
How to Build Healthy Relationships: 5 Foundations for Strong Connections
Create relationships that nourish and support you. This video outlines the 5 foundations: clear communication, quality time, expressed appreciation, healthy conflict resolution, and a commitment to mutual growth and support.
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Sarah Boutros | Relationship Coach on Instagram: "Here’s the truth you NEED to hear 👇🏼 You can’t build a healthy relationship with someone who’s emotionally immature and refuses to work on themselves. If they’re always defensive, dismissing your feelings, and invalidating your experience—how can you ever feel safe? Emotional safety is the foundation of any real connection. Without it, intimacy and trust? Gone. If you’ve shared what you need and they still won’t change, ask yourself: will you e
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