Internal Family Systems (IFS) Therapy Demonstration with “Sarah” Pt. 3 | John Clarke Therapy
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Internal Family Systems (IFS) Therapy Demonstration with “Sarah” Pt. 3 | John Clarke Therapy
In this episode of Going Inside, I continue my Internal Family Systems ( #IFS ) demo with Sarah in the third session of a four-part series. We explore how internal and external expectations can block freedom, joy, and imagination. Sarah connects with a part of herself that has carried the burden of meeting others' needs since childhood ...
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