James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance (#829) - The Blog of Author Tim Ferriss
James Nestor — Breathing Protocols to Reboot Your Health, …
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James Nestor discusses his self-help book "Breath"
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James Nestor discusses his self-help book "Breath"
2023年7月11日
CNN
“The nose is for breathing. The mouth is for eating.” - James Nestor On this week’s episode, we’re joined by world-renowned author, James Nestor, to discuss the transformative power of nasal breathing. Focusing on proper breathing techniques can transform our health, and the best part is, it can be done anywhere, at any time. Catch the full episode: https://bit.ly/3VVdsXJ. #UnlockYourself | WHOOP | Facebook
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“The nose is for breathing. The mouth is for eating.” - James Nest…
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The lung loving journalist James Nestor’s book Breath: The New Science Of A Lost Art is out now in paperback! ‍ To hear the full interview, listen on demand via the Virgin Radio App - https://bit.ly/3sdbZvh #ChrisEvansBreakfastShow #Breath | Virgin Radio UK | Facebook
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The lung loving journalist James Nestor’s book Breath: The New Sc…
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FacebookVirgin Radio UK
1.9M views · 9.3K reactions | "The whales will turn around and welcome you into the pod," author James Nestor describes how Sperm whale react to Free diving humans and shows footage & sound of these amazing creatures. Watch his full talk: theinterval.org/salon-talks/02014/oct/08/humanity-and-deep-ocean | The Long Now Foundation | Facebook
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1.9M views · 9.3K reactions | "The whales will turn around and welco…
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In his book Breath, James Nestor points out a powerful truth: many...
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In his book Breath, James Nestor points out a powerful truth: many...
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FacebookThe Gelb Center
NEW podcast episode is up! “James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance” James Nestor (@MrJamesNestor) is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages. Breath was named the Best General Nonfiction Book by the American Society of Journalists and Authors and was a finalist for Science Book of the Year at the Royal Society. Please
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NEW podcast episode is up! “James Nestor — Breathing Protocols to …
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10K views · 33 reactions | James Nestor, bestselling author of...
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James Nestor: Transform Your Life With These 5 Tips 💯
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