11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
2024年4月9日
verywellfit.com
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11K views · 191 reactions | #WorkoutWednesday | Grab a barre, chair or counter top and try this #bootybarre workout! Lift and tone the booty and get ready for summer! Make sure you keep your core engaged the whole time and repeat on both legs. Join the Bootybarre instructor family www.thebootybarre.com -->What did you think of the video? I love hearing from you! Don't forget to share! Tag a friend to do this workout with! *Watch in HD for best quality! | Bootybarre | Facebook
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