The 5 exercises that will enhance your V-taper Here’s the ONLY 5 moves you need to build it. Most people think it’s all about training but the illusion of a narrow waist and wide back starts before you even touch a dumbbell. Let’s break it down 👇 1️⃣ Master the calorie deficit. No matter how hard you train, if you’re not lean enough, your waist won’t look narrow. Dropping body fat is step one to revealing your V shape. 2️⃣ Lateral raise variation. Cable, dumbbell, or machine — hit your side del
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