30K views · 706 reactions | If you take omega-3 supplements (like...
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30K views · 706 reactions | If you take omega-3 supplements (like...
Dr.mayo07. Dr.mayo07 · Original audio. If you take omega-3 supplements (like fish oil or algae oil) every day for a month, here’s what typically happens: Possible Benefits You Might Notice (in ~4 weeks) • Heart health support: Omega-3s can help lower triglyceride levels and may have a mild blood pressure–lowering effect. One month is ...
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