Andrew Huberman, Ph.D. on Instagram: "Here I summarize a couple of key takeaways from the most recent episode of the Huberman Lab Podcast (link to full episode in profile bio). I also discuss real differences between right handers and left-handers. Also: brain chemicals that bias people for monogamy or infidelity. I also describe how to attach subjective reward to goals and pursuits that don’t normally trigger release of dopamine (the example I give is: fasting.) _ Stay tuned for an announcement

How to Focus to Change Your Brain

The Science of Making & Breaking Habits