Why Is The Pendulum Squat So Hard
Why Is The Pendulum Squat So Hard
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How to and Exercise Guide: Pendulum Squat
How to and Exercise Guide: Pendulum Squat
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2.3K views · 37 reactions | Do you know the difference between the...
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2.3K views · 37 reactions | Do you know the difference between the...
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79K views · 1K reactions | The pendulum squat is an incredible way to target your quads. It allows for a high degree of knee flexion leading to better quad stimulus! Give it a try! #quads #legs #legpress #legday | Keith Errington | Facebook
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