16K views · 285 reactions | Want to really burn out your LEGS?? Try a few Bulgarian Split Squat Jumps! We promise...you'll feel the burn! | Athlean-XX for Women | Facebook
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16K views · 285 reactions | Want to really burn out your LEGS?? Try a few Bulgarian Split Squat Jumps! We promise...you'll feel the burn! | Athlean-XX for Women |
Athlean-XX for Women. . Want to really burn out your LEGS?? Try a few Bulgarian Split Squat Jumps! We promise...you'll feel the burn!
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5.8K reactions · 168 shares | Do this for a quad-focused Bulgarian...
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5.8K reactions · 168 shares | Do this for a quad-focused Bulgarian...
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Watch and listen in as Coach Joan demonstrates the Bulgarian split squat! While this is a notoriously disliked exercise, it is fantastic for your quad and glute growth! Try adding it into your next leg workout, and superset it for an extra burn  #afdamascus #anytimefitness #damascusmd #damascusgyms #damascusgyms #damascusmdfitness #coaching #damascus #challenge #gym | Anytime Fitness Damascus | Facebook
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Watch and listen in as Coach Joan demonstrates the Bulgarian split squat! While
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