801K views · 9.9K reactions | Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity workout experience where every move is synced to the beat. We have expert trainer Ai Lee Syarief, plus her crew Ainsley Rodriguez and Anna Renderer to lead us through it. #Healthy #Howtoloseweight | How to Lose Weight | Facebook

Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Saco Vértiz Figari, this 30-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music to keep you motivated and focused. Press play and push past your limits for the next 30 minutes. | PS Fit

6.2M views · 664 reactions | There's no better way to build your community than with STRONG by Zumba®. Just like Crossfit, STRONG by Zumba® is a challenging and intense FULL BODY workout. | STRONG Nation | Facebook