How Noise Can Affect Your Sleep Satisfaction
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sleepfoundation.org
How Noise Can Affect Your Sleep Satisfaction
Noise has a major impact on sleep. Exposure to too much noise during sleep has immediate effects while we are sleeping, which leads to short-term issues the next day, and over time may result in long-term mental and physical consequences.
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Noise sensitivity isn't a weakness - it's just how your brain works 🧠 When every conversation, footstep, and background sound feels overwhelming, you need real relief. Loop earplugs help noise-sensitive students: 💫 Reduce overwhelming stimulation by up to 26dB 💫 Stay focused in noisy libraries & study spaces 💫 Comfortable enough to wear all day in class 💫 Hear conversations while filtering chaos ✅ Block distractions without total isolation ✅ Preserve sound clarity while reducing volume ✅ Di
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