98K views · 965 reactions | How is this even possible?! This puts my pushups on my yoga mat to shame… Source: @bengroen on Instagram | Mel Robbins | Facebook
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98K views · 965 reactions | How is this even possible?! This puts my pushups on my yoga mat to shame… Source: @bengroen on Instagram | Mel Robbins | Facebook
Mel Robbins. Mel Robbins · Original audio. How is this even possible?! This puts my pushups on my yoga mat to shame… Source: @bengroen on Instagram
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Yvonne Premium Yoga Mats | Yvonne Yoga LLC | Facebook
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Yvonne Premium Yoga Mats | Yvonne Yoga LLC | Facebook
Yvonne Yoga LLC
Why we place blanket over the mat! In restorative and yin practices, we’re not asking the body to grip or strive - so the sticky surface of the mat isn’t needed. The blanket softens the landing, signaling to your system that it’s safe to relax. It’s tactile permission to let go - to sink, melt, and rest. It’s like saying to your body, “You can stop holding now.” Think of it as flying first class for your nervous system ✨ | Wise Moves Yoga | Facebook
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Why we place blanket over the mat! In restorative and yin practices, we’re not
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