4K views · 74 reactions | Happy long weekend! ✨ We're curious ➡️ How did you discover Essentrics, and what motivated you to stick with it? | Classical Stretch | Facebook
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4K views · 74 reactions | Happy long weekend! ✨ We're curious ➡️ H…
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305 reactions · 116 shares | A Full Body Stretch is just what you need! Free for 14 days on www.essentricstv.com | Classical Stretch | Facebook
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305 reactions · 116 shares | A Full Body Stretch is just what you nee…
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1.2K views · 48 reactions | NEW 25 Min. Beginner Flexibility Workout...
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1.2K views · 48 reactions | NEW 25 Min. Beginner Flexibility Workout...
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1.2K views · 89 reactions | Enjoy today’s class with Miranda from our...
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1.2K views · 89 reactions | Enjoy today’s class with Miranda from o…
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1.1K views · 91 reactions | The goal of the Essentrics Workout is to create a balanced body ⚖️ such that the strength in your muscles doesn’t inhibit your movement, and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong, toned body with the complete ability of moving each joint and muscle freely and with full range of motion.  | Classical Stretch | Facebook
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1.1K views · 91 reactions | The goal of the Essentrics Workout is to cr…
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1.2K views · 56 reactions | Pssst! Don't forget Classical Stretch Season 13 is unlocked until October 11th midnight EDT. Support your health with a daily workout and share with your family and friends. ❤️ Stream Season 13 here ➡️ https://bit.ly/3Aod1sp | Classical Stretch | Facebook
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1.2K views · 56 reactions | Pssst! Don't forget Classical Stretch Sea…
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New 20 Min. Workout | Now Streaming on Essentrics® TV ✨ Derived from Chapter 9 of Miranda Esmonde-White's Miracle of Flexibility book, Miranda will lead you through an Essentrics® workout using traditional neuromuscular techniques to consciously stimulate your brain. Not only will your muscles be awakened and stimulated when you twist, turn, reach, and bend but your brain, your emotions, and your imagination will be as well. Discover “The Miracle of Flexibility”, Miranda Esmonde-White's new book
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New 20 Min. Workout | Now Streaming on Essentrics® TV ✨ D…
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161 reactions · 30 shares | A gentle stretch workout designed for you…
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These trademark standing exercises will work your abs, waist, arms, an…
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1.8K views · 54 reactions | Less than 1 minute. That’s all it takes to star…
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1.5K views · 74 reactions | Lack of movement and our more sedentar…
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2.3K views · 82 reactions | Catch Aging Backwards 4: The Miracle o…
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22 reactions | ✨ Slow doesn’t mean easy. It means effective. With...
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Classical Stretch Season 6 Ep.06 - Lose Inches off your Body
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