Get the Splits Fast! Stretches for Splits Flexibility
14:26
YouTubeAnna McNulty
Get the Splits Fast! Stretches for Splits Flexibility
Follow along to these stretches to get your front splits fast! Perfect for beginners or anyone trying to get flexible legs ♡ 2 week splits challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU2mCs8XDz4Bmf_dxilfWKmr to get closer to your splits! It is not guaranteed that you ...
已浏览 1683万 次2020年6月20日
短视频
How to do SPLITS - If You’re NOT FLEXIBLE!
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How to do SPLITS - If You’re NOT FLEXIBLE!
Erica Lin
How to Get the Splits as a Beginner! *Science Explained*
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How to Get the Splits as a Beginner! *Science Explained*
Natacha Océane
Splits Challenge
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
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Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
YouTubeBoho Beautiful Yoga
已浏览 362.6万 次2019年6月18日
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 358.5万 次2022年2月1日
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
已浏览 82.7万 次2021年1月27日
热门视频
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
已浏览 947.3万 次2021年3月13日
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
已浏览 911.7万 次2017年2月21日
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
3:30
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
YouTubeFit For A Feast
已浏览 387.5万 次2009年10月20日
Splits for Beginners
5 Exercises to Unlock Your Middle Splits 🧠✨ (and open your hips!) Beginner & Pro options @— hips will feel the difference👌🏻 SAVE it & Add to your stretching routine! For faster results - stretch like this every day 💕 . . #flexibility #stretching #splits #middlesplits #yogaflow #yogapractice #yogaposes #calisthenics #acrobatics #gymnast #poledance #aerial #stretchingexercises #flexibilitytraining #hipmobility #hipopener | Flex with Olha
0:13
5 Exercises to Unlock Your Middle Splits 🧠✨ (and open your hips!) Beginner & Pro options @— hips will feel the difference👌🏻 SAVE it & Add to your stretching routine! For faster results - stretch like this every day 💕 . . #flexibility #stretching #splits #middlesplits #yogaflow #yogapractice #yogaposes #calisthenics #acrobatics #gymnast #poledance #aerial #stretchingexercises #flexibilitytraining #hipmobility #hipopener | Flex with Olha
FacebookFlex with Olha
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How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
已浏览 1677.3万 次2022年6月19日
5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
0:14
5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
YouTubeFlex with Olha
已浏览 46.2万 次1 周前