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30 Minute PELOTON Inspired HIIT Spin Class
Welcome to Ride with Alina, over the course of the next 30 minutes we will be riding up some mountains and sprinting across flats with many accelerations! In each of our climbs our aim is to ride on the beat with a moderate to heavy resistance and in each of our sprints our aim is to ride on the beat with a light to moderate resistance. Whether ...
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