28 reactions | In this four-part series, Universal Athlete and powerlifter Jordan “The Muscle Doc” Shallow breaks down the complexity of shoulder mechanics. In this first installment, Jordan addresses the root of shoulder pain and how to improve the thoracic spine’s ability to extend. Watch for an in-depth tutorial that could alleviate shoulder pain and increase shoulder mobility. | UniversalUSA | Facebook
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28 reactions | In this four-part series, Universal Athlete and pow…
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