Unique Dance Style Transitions You Must Try

ABC on Instagram: "Whose responsibility do you think it should be to buy condoms? #condoms #1980s #australian"

Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"

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Daniel Maximov on Instagram: "Did you know scoliosis can sometimes stem from pelvic misalignment? 🌀 When the pelvis is off, it affects the spine’s alignment and overall posture. Correcting pelvic position can reduce discomfort and improve spinal function. Targeted exercises and realignment from the ground up help restore balance and stability. Comment POSTURE to learn how addressing pelvic alignment can support scoliosis management! #ScoliosisAwareness #PelvicAlignment #PostureCorrection #BodyA