Air Bending Tutorial: Master the Art of Airbending
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Sol'Aura (@pearlsolaura)’s video of leg bend
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Sol'Aura (@pearlsolaura)’s video of leg bend
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TikTokpearlsolaura
You can literally bend a 2x4 if you know this trick #shorts
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You can literally bend a 2x4 if you know this trick #shorts
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Easy Trick: Bend Plastic Pipe Without Heat Gun
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Will Ratelle on Instagram: "The double knee bend in Olympic lifts acts like a loaded plyometric—rapid knee re-flexion followed by violent extension under high load. That quad and patellar tendon stimulus, combined with a strict time constraint, is a big reason these lifts transfer so well to vertical jump performance. Want a bigger vertical jump. Olympic lifts are good tool to make that happen. #olympiclifts #verticaljump #athleticperformance"
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Will Ratelle on Instagram: "The double knee bend in Olympic lifts …
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Instagramwill.ratelle
Simon Dingemans | Glute specialist on Instagram: "Comment “gril” for a free 7-day program 🍑⁠ ⁠ I love B-stance RDLs!⁠ ⁠ Here’s how I do them:⁠ ⁠ ✅️ I grab 2 dumbbells⁠ ⁠ ✅️ I set the toes of my resting foot slightly behind the heel of my working foot⁠ ⁠ ✅️ I keep my upper body straight with the 2 cake city cues⁠ ⁠ ✅️ I get a slight bend in my knee⁠ ⁠ ✅️ I push my hips back⁠ ⁠ ✅️ I bend my knee more as I lower down⁠ ⁠ ✅️ I lower the dumbbell down to half-shin⁠ ⁠ ✅️ I thrust my hips back f
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Simon Dingemans | Glute specialist on Instagram: "Comment “gril” fo…
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Instagramitsdrglutes
DON'T Mess With Mark Henry
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DON'T Mess With Mark Henry
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The Bend and Snap - Legally Blonde (2001)
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Sign Mate on Instagram: "This tool makes PP hollow board bending w…
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Center bend fashion⚜️ on Instagram: "Follow and comment …
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HITTIN IT 🕺🏽🔥🔥 {IB}@@Shake🥤 W/@@GeninMaru@@ꨄ︎𝓡𝓸𝓡𝓸ꨄ︎ ##d…
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Super easy method: Release a jammed drill bit in seconds with a …
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Simple wire that changes everything
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0:06
Air Bending Tutorial: Master the Art of Airbending
已浏览 100万 次1 周前
TikTokcarlskiey
0:22
Sol'Aura (@pearlsolaura)’s video of leg bend
已浏览 28.2万 次1 周前
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0:24
You can literally bend a 2x4 if you know this trick #shorts
已浏览 280.2万 次2 周前
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0:47
Easy Trick: Bend Plastic Pipe Without Heat Gun
已浏览 10.6万 次2024年5月29日
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Will Ratelle on Instagram: "The double knee bend in …
已浏览 2.5万 次1 周前
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Simon Dingemans | Glute specialist on Instagram: "C…
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静态缩略图占位符