The proven path to rebuild life after loss in 5 STEPS... 🗺️ The GRIEF Method!
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YouTubeShelby Forsythia | Grief Coach, Author, Podcaster
The proven path to rebuild life after loss in 5 STEPS... 🗺️ The GRIEF Method!
Julia's dad had just died and her mom was in a nursing home during COVID when she joined Life After Loss Academy. Inside, she worked through my 5-step GRIEF Method to rebuild her life: 1️⃣ Ground: Find calm and stability in an uncertain world 2️⃣ Release: Process and release difficult emotions (guilt, anger, despair, etc.) 3️⃣ ...
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