Aerial Hoop Training: Elevate Your Grip Strength
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TikTokclaerial_hoop
Aerial Hoop Training: Elevate Your Grip Strength
Explore compound conditioning training with aerial hoop challenges! Discover how angle changes enhance grip strength and body awareness. #aerialhoop #gripstrength @claerial_hoop(@claerial_hoop). Unleash The Power - Hidden Citizens. Simple but effective! 🦋 Back home I can raise the hoop height, so usually do these single grip switches on the ...
已浏览 938 次2025年1月12日
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Saturday aerial hoop classes for all ages and levels - beginners welcome. Next 3 week introduction block runs Sat 17th/24th/31st January (see link for other classes). £30pp per three week course. (*youths accompanying a full paying adult or other full price youth may purchase the half price course pass for £15: e.g. one adult and one youth £45; two 8-18 year olds £45; one adult and two youths £60/ three youths £60). For our Saturday private session and party availability please message the page
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