⚠️How to: Perfect Barbell Incline Press! Elevate your chest day with the ultimate guide to mastering the Barbell Incline Press. It's not just about lifting heavy; it's about lifting right. Here’s how to set yourself up for success and maximize every rep: 1. **Set Up for Success**: Begin by positioning yourself on the incline bench. Ensure your rear delts are squeezed beneath you, creating a solid base. Your butt should remain in contact with the seat, and your feet firmly planted on the floor fo

1M views · 2.7K reactions | The perfect bench press workout for your next #ChestDay: | Men's Health | Facebook