One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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One week of the 2020 Challenge down!! 🙌 How do you guys feel? To…
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23K views · 789 reactions | Are you ready for Day 3 of the 2020...
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23K views · 789 reactions | Are you ready for Day 3 of the 2020...
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  2020....
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
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91K views · 1.8K reactions | This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates | Facebook
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Here are 6 moves that will make your 🍑 pop and your thighs strong enough to crush the souls of 10,000 watermelons! 🍉 😂 Try each move for 1 min - each side! GO! | Blogilates
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Here are 6 moves that will make your 🍑 pop and your thighs strong …
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12K views · 203 reactions | Which one of these arm moves looks the most deceptive? 樂 I DARE YOU to do each move for 1 min straight, back to back, no breaks, then tell me how you feel at the end.  Good luck.  | Blogilates | Facebook
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