Prince Philip kept fit with this 11-minute Canadian workout known as 5BX
nationalpostNational Post Staff
Prince Philip kept fit with this 11-minute Canadian workout known as 5BX
The workout was developed in 1956 to help get members of the Royal Canadian Air Force into shape without the need for equipment, but it gained widespread popularity
2022年4月9日
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After wrapping up #CobraWarrior 25-2, the RCAF is heading more than ready to Estonia for #TARASSIS. As part of #OpREASSURANCE, our teams will rehearse Agile Combat Employment (ACE) alongside NATO allies in this Joint Expeditionary Force (#JEF) series of activities. Together, we strengthen our readiness and reinforce our commitment to collective defence. #StrongerTogether #NATO #AirPower #JEFtogether | Royal Canadian Air Force
After wrapping up #CobraWarrior 25-2, the RCAF is heading more than ready to Estonia for #TARASSIS. As part of #OpREASSURANCE, our teams will rehearse Agile Combat Employment (ACE) alongside NATO allies in this Joint Expeditionary Force (#JEF) series of activities. Together, we strengthen our readiness and reinforce our commitment to collective defence. #StrongerTogether #NATO #AirPower #JEFtogether | Royal Canadian Air Force
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Extending air mobility beyond borders 🇨🇦 #ICYDK The 6th Air Refueling Wing regularly conducts air refueling operations in support of U.S. and Allied partners. Recently, members of the 91st Air Refueling Squadron demonstrated these capabilities alongside the Royal Canadian Air Force during Exercise Nighthawk Rage, a combined training strengthening U.S. and RCAF interoperability in an operational environment. 📽️ | SrA Zachary Foster Air Mobility Command | Royal Canadian Air Force | MacDill Air
Extending air mobility beyond borders 🇨🇦 #ICYDK The 6th Air Refueling Wing regularly conducts air refueling operations in support of U.S. and Allied partners. Recently, members of the 91st Air Refueling Squadron demonstrated these capabilities alongside the Royal Canadian Air Force during Exercise Nighthawk Rage, a combined training strengthening U.S. and RCAF interoperability in an operational environment. 📽️ | SrA Zachary Foster Air Mobility Command | Royal Canadian Air Force | MacDill Air
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1.7K views | WATCH: One thing Prince Philip credited with helping him stay in shape was an exercise program called 5BX, designed in the 1950s to help members of the Royal Canadian Air Force to stay in shape — via Emily Olsen. READ MORE: https://globalnews.ca/news/7779134/saskatoon-prince-philip-exercise/ | Global Saskatoon | Facebook
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1.7K views | WATCH: One thing Prince Philip credited with helping him stay in shape was an exercise program called 5BX, designed in the 1950s to help members of the Royal Canadian Air Force to stay in shape — via Emily Olsen. READ MORE: https://globalnews.ca/news/7779134/saskatoon-prince-philip-exercise/ | Global Saskatoon | Facebook
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81K views · 1.4K reactions | Two Royal Canadian Air Force CF-18 Hornets slicing through the Mach Loop at the Bwlch in Wales.  These jets and their crews are operating out of RAF Waddington as part of Exercise Cobra Warrior, and will eventually continue on to Exercise Tarassis in Estonia. Photographer Gareth Jones (@gwjphantom) captured this epic footage. Thanks for sharing, Gareth! #RCAF #CF18 #MachLoop #CobraWarrior #MilitaryAviation | Skies Magazine | Facebook
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81K views · 1.4K reactions | Two Royal Canadian Air Force CF-18 Hornets slicing through the Mach Loop at the Bwlch in Wales.  These jets and their crews are operating out of RAF Waddington as part of Exercise Cobra Warrior, and will eventually continue on to Exercise Tarassis in Estonia. Photographer Gareth Jones (@gwjphantom) captured this epic footage. Thanks for sharing, Gareth! #RCAF #CF18 #MachLoop #CobraWarrior #MilitaryAviation | Skies Magazine | Facebook
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1.7K views | WATCH: One thing Prince Philip credited with helping him stay in shape was an exercise program called 5BX, designed in the 1950s to help members of the Royal Canadian Air Force to stay in shape — via Emily Olsen. READ MORE: https://globalnews.ca/news/7779134/saskatoon-prince-philip-exercise/ | Global Saskatoon | Facebook
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